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Everything you see here is something I use everyday and regularly recommend to my clients. Most of the products link to shops outside this site and are affiliate links. Thanks for supporting me & this work of helping you get healthy!

MRT Food Sensitivity Test 150 – True Health Labs

Stop guessing. Find out what foods are creating inflammation for YOU so you can eliminate them & start healing. Visit the link below and search "MRT 150" to find the test and get started.

Beautycounter No. 2 Plumping Facial Oil

ABOUT THE PRODUCT: All 3 of the Beautycounter Face Oils feel like a dream. If you've never used a face oil before as your moisturizer, I strongly encourage it. My day time regime: Cleanse with the Charcoal Bar, apply the Protect All Over Sunscreen, then put on 2-4 drops of this face oil. Why this one? I love the smell of Jasmine!

Lip Conditioner in Calendula

ABOUT THE PRODUCT: This was one of the first things I ever bought from Beautycounter to replace the toxic vaseline I was putting on my lips every night. Holy cow... how did I ever live without this?! I have 4 pots in my possession (spaced strategically throughout the house and my purse) at all times and these same 4 pots have lasted me 2 years! There is still a 1/4 of each pot left, too, so I easily have another 6 months with them. You will love these and they will last you forever!

Protect All Over Sunscreen SPF 30

ABOUT THE PRODUCT: #1) This stuff doesn't smell like sunblock. It smells like a gorgeous, light moisturizer! #2) It doesn't go on white!! It absorbs into the skin right away and leaves the skin feeling moisturized. I had never felt a sunblock like this. And because I know it's one of the safest on the market, I'm hooked. My clients and I use this every day after our face wash and toner as a moisturizer AND sunblock to keep us from aging. You can use this in addition to a serum or moisturizer or just save money and use this AS your daytime moisturizer.

Hydrating Body Lotion in Citrus Mimosa

ABOUT THE PRODUCT: I LOVE this lotion, especially paired with the Rosemary body oil. This duo is my favorite way to hydrate my skin. I feel like I'm leaving a spa every day that I use it.

Beautycounter Lip Sheer – Twig

WHY IT'S SAFER: Beautycounter's Sheer Lipsticks get their moisturizing touch from plant-based ingredients such as jojoba esters, and their light scent from peppermint oil—not from synthetic flavors, fragrances, or ingredients linked to a negative impact on health. Their Lip Glosses stay fresh and beautiful thanks to the antioxidant power of vitamin E and don’t contain synthetic fragrances.

Beautycounter Tint Skin Foundation

ABOUT THE PRODUCT: I challenge you to put on any high-quality foundation from any other company. Wipe it off, then put this on. This feels like a moisturizer. Your other high-end foundation will feel like a plastic compared to this stuff. This is a buildable foundation meaning you can put a thin layer for a natural look or build it to full coverage.

Beautycounter Ultimate Nudes Eyeshadow Palette

I LOVE THIS PALETTE ABOVE EVERYTHING in my makeup bag! I was never confident with makeup... until I got this palette! This palette looks gorgeous in any combination! I'm IN LOVE!

WHY IT'S SAFER: Beautycounter third-party test each batch of color cosmetics for heavy metals and often have zero or "no detect" levels. Their allowable limits are below even the most health-protective standards in the world.

Hydro Flask Compatible Water Bottle Filter System

At home, I fill my bottle with filtered water. But when I'm working all day at a coffee shop or out running errands, I would run out of water and have to wait to get home to get more. I got tired of being dehydrated! Then I found this awesome water filter that fits my beloved Hydroflask! It filters out 99% of prescriptions, toxins, and endocrine disruptors from tap water! This filter will last about 5 months if you used it constantly. Since I only use this filter when I'm away from the house all day, I know that one filter will last me a year. Clean water always!!

Hydro Flask Water Bottle

This is MY beloved water bottle. I purchased the 40 ounce. You want to be drinking at least half your body weight in ounces of clean, filtered water each day and you don't want your bottle to contaminate that water with estrogen mimicking plastics. A Hydroflask or Klean Kanteen will solve this problem for you. A glass water bottle works too but most gyms don't allow glass water bottles on their floor.

Bulletproof Brand Toxic Mold-Free Coffee

If you're going to drink coffee, I cannot stress enough the importance of drinking toxic mold-free coffee. Bulletproof brand is the only coffee on the market lab tested to be free of toxic mold. Try drinking only Bulletproof brand coffee for 30 days. THEN try your old coffee. See if you notice a difference. With toxic mold-free coffee, you won't feel jittery, you should notice a reduction in allergies, and most people will experience improved focus and cognitive function with no crash later in the day.

Pure Encapsulations Energize Plus Pure Pack

You can't good fish oil for less than $65/month but this WHOLE multi-vitamin packet only costs $52 for fish oil AND all your multi-vitamins. This is the BEST deal on the market by the company that functional physicians use for their patients most. I take this everyday.

You deserve to ♥️ how you look and feel.

The Eat Like A Badass” Checklist is the exact process I used to stop overeating, heal the inflammation, and become Happy, Hot + Healed. With this tool, I decoded my cravings, my hunger signals, and my body.

Download The “Eat Like A Badass” Checklist. It’s FREE! Just tell me where to send it:

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