Stop sabotaging your healthy eating for good.

When you love the body you have, you get the body you want. And in just 6 months, you can. Without dieting.

Your habits make up 90% of your daily actions. If you want to change your relationship with food and your body, start with your habits. One habit at a time.

When you love the body you have, you get the body you want.

You want to look good and feel good but evening and weekend “rewards” turned junk food or sugar binges keep “sabotaging” all your hard work and healthy efforts.

You know you need to lose weight or heal that medical issue… but you’re sick of feeling embarrassed and afraid that you might not have what it takes to lose the weight and get better.

No one deserves to live in fear of food, their bodies, or their health.

As a woman who has been there, felt that way herself, and healed to tell about it, that’s exactly why I created…

Happy, Hot + Healed:

A 6 Month Digital Course & Daily Tracking Journal Devoted To Helping Women Master Their Habits, Eating, And Body.

I Will Teach You How To...

1

Love the body you have, so you can get the body you want.

2

Reduce weight, inflammation + stress + overeating.

3

Master your habits + body so you’re less likely to overeat.

How It Works

Goals + Self-Awareness

You’ll start by defining your goals + singular actions you’ll take to achieve them. Then, you’ll examine your current triggers with food. This portion of the program is the key to decoding your cravings and eradicating emotional and situational overeating from your future.

Overcome Emotional Eating Saboteurs

Once you understand WHY you eat, you’ll begin learning new, pleasurable, self-loving methods for shifting how and why you eat. Never want to count a calorie, macro, carb, or point again? Perfect. You’re in the right place.  

Overcome Willpower Saboteurs​

This is where you’ll begin your first willpower boosting daily habit practices. One at a time for two weeks each, you’ll practice The 4 Habits:
1. Making time for your sleep ritual.
2. Making time for meal prep.
3. Eating slowly in an undistracted environment.
4. Making time to refresh your willpower.

Overcome Physical Saboteurs​

Now you’ll learn how to reduce inflammation that may be making you sick and resistant to weight loss with The 4 Pillars. You’ll learn to consume:
1. Cleaner foods.
2. Cleaner water.
3. Cleaner makeup and body care.
4. Cleaner air.

Client Results + Success Stories

Will this work for you? Yes. But don’t take my word for it. Listen to this podcast interview with one of my past clients and decide if Happy, Hot + Healed is right for you.

“I am uplifted in all ways… spiritually, physically, and emotionally.

I am not letting sugar control me anymore! My clothes fit better and I am so much more aware of my body.

You are so real, Betty Jean. I feel like you really get me.”
– L. M. Felici – Happy, Hot + Healed Client

cathy-champion

I’ve lost over 70 pounds. On the left, I was a size 18. On the right, I’m a size 4! And I’ve maintained it for over 2 years! 

Cathy Schwanke – Happy, Hot + Healed Client

What You Get In Happy, Hot + Healed Digital (DIY)

HAPPY HOT HEALED COURSE

6 Month Daily Tracking Journal (Digital)

Print a new one every 6 months and have it bound. This is your timeless tracking journal. This is the exact same journal I and my private clients use every day!

6 Month Digital Course

Weekly email prompts and short, easy to consume videos walk you through every step of the process. You’ll never be bombarded by information. You only watch the video relevant to that week. Easy + quick!

A Growing Community of Support

Make sure to post your #HappyHotHealed check-ins on Instagram and TAG me in the written post, @BeingBadass so we can all support you! You’re never alone in this. You, me, and your other Happy, Hot + Healers are showing up everyday for ourselves and each other!!

Free Updates

As the content gets improved and updated, you’ll get all the updates for free! Any improvements I make to the program, now or in the future, are included for you. 

What You Get In Studio Happy, Hot + Healed

HAPPY HOT HEALED COURSE

Everything in Happy, Hot + Healed Digital plus...

Weekly Group Coaching

Get your questions answered and stay encouraged with Weekly Group Coaching calls to help you with your Happy, Hot + Healed program.

Calls are every Wednesday at 12pm (noon) Central Standard Time. (10am PST / 11am MST / 12pm CST / 1pm EST)

Ask Questions In Advance

Can’t make the Wednesday call? No problem! Submit your question in the Studio Happy, Hot + Healed members area and Betty Jean or the coach leading the call with answer your question live.

(Questions answered on a first come, first served basis, as time permits.)

Group Coaching Call Archives

Listen to past group coaching calls and the replays of calls you might have missed. This is especially useful if you “Ask Questions In Advance” but can’t make the live call.

Cancel Anytime

You can cancel any month, and you won’t be billed again. However, a cancellation does not refund the previous month’s charges because we delivered for you! Sounds fair, right?

Your Investment

Working with me privately for 6 months cost $6,000.

But I really wanted to create an offering of my coaching program that ANYONE could afford, even if they don’t currently have the budget for private coaching. If that’s you, I made this digital program just for you! And it’s at TWO smokin’ options…

Happy, Hot + Healed Digital (DIY)

LIFETIME ACCESS
$ 297
One-time
  • 60 Day Money Back Guarantee
  • LIFETIME Access to the Happy, Hot + Healed Digital Course + Journal
  • Free Updates for Life

Studio Happy, Hot + Healed

MONTHLY ACCESS
$67
$ 57
Monthly
  • Cancel Anytime
  • MONTHLY Access to the Happy, Hot + Healed Digital Course + Journal
  • Free Updates for Life
  • Weekly Group Coaching Calls
  • Ask Questions In Advance (Get support even if you can't make the weekly coaching calls.)
  • Access to Group Coaching Call Archives
Popular

F.A.Q.s

Right now, Studio Happy, Hot + Healed costs $67 per month.

However, when you take advantage of the sale, Studio Happy, Hot + Healed only costs $57 per month for as long as you remain a member.

It renews monthly.

Your first payment of $1 for Studio Happy, Hot + Healed is taken on the day you enroll.

Seven days later, you will be billed $47 for your first month of Studio Happy, Hot + Healed access, and payments are billed every 30 days thereafter.

Yes, and you a bunch when you subscribe annually! The annual cost is $499 per year.

Your first payment of $499 is taken on the day you enroll.

One year later, you will have the option to renew your annual membership. Your annual membership DOES NOT renew automatically.

Join annually now by clicking right here.

Yes, you can cancel anytime. (But I think you’ll feel so uplifted and encouraged that you’ll probably want to stay.)

You can cancel any month, and you won’t be billed again. However, a cancellation does not refund the previous month’s charges because we delivered for you! Sounds fair, right?

You may cancel your subscription at anytime inside your Account Page .

As long as your account is current, you have access to:

  • The Happy, Hot + Healed Digital Course & Journal 
  • Studio Happy, Hot + Healed Members Area
  • Weekly Group Coaching Calls
  • Ask Questions In Advance
  • Access to Group Coaching Archives

No one is “busy” anymore. They are “super busy” and “crazy busy.” 🤣

Enough! It’s making us sick, stressed, and overweight. This program was MADE for “crazy busy” men and women.

If you want to transform your body, you have to make it a priority. This is a program built to condition you to make time for yourself and to make your health a priority.

If learning to love your body, see it differently, and making being healthy a priority isn’t worth your time right now, then this program isn’t a good fit for you. Come back when you are ready to make your health your top priority and join us! 😘 😘😘

When you implement the habits and ideas in this program, ONE HABIT AT A TIME in a sustainable way, it will give you the energy you are missing right now.

If you don’t have the energy to make your health a priority, that is exactly when you need to figure out how to start making yourself a priority. 😉

That said, if solving your energy challenges isn’t your priority right now, then you aren’t a good fit for the program at this time. Come back when you are ready to make yourself a priority. 

First of all, I’m not going to give you meal plans or exercises. Why?

  1. What is right for your body right now is going to be unique to you. What works for you might not work for me or someone else in the class.  You are a biological unicorn, baby, and I’m going to teach you how to work with that.

  2. This digital coaching program is about helping you become YOUR OWN nutritionist… helping you discover how to figure out what is right for YOUR body today and everyday from now on.

    The only way I can do that is by teaching you how to connect with your gorgeous bod and learn to understand her. And you’ll do that by starting with one of the 100,000 nutrition plans or books you already own and feel you should probably be following.

    (Look at that… I’m gonna help you get results from something you already own and love. How cool is that?!)

And to fully answer the question, “Why would I want Studio Happy, Hot + Healed?”…..

The program works like this:

1. First, I educate you with the science that explains WHY you’re compelled to overeat or make unhealthy decisions in the first place.

2. Then I give you actual space, time, and tools to STOP BLAMING YOURSELF for behaviors you thought were caused by your character, lack of discipline, or “💩 willpower.” (That’s right, YOU ARE NOT A FAILURE. Repeat after me: YOU ARE NOT A FAILURE.)

This is dedicated time for self-love, forgiveness, and empowerment so you are inspired AF to make healthy change easier.

3. Then you’ll practice the teeny, tiny habit tweets – one at a time – that will actually help you PREVENT or ELIMINATE the unhealthy behavior at its root.

My approach is unconventional, heart-centered, and gentle AF. And it works.

“Working with Betty Jean has been one of the most life-affirming decisions of my life!” – Sherri Stone

You will become YOUR OWN nutritionist. Which means, you won’t be subject to wondering what meal plan, diet, or exercise you need to accomplish [insert goal here] for your body.

No scales.
No progress pics.
No diets.
No exercise.
No stress, fear, or anxiety.
No starting over every day.
No “am I doing it right.”
No “getting behind in the program.”

Just decoding your body… practical self-love… + real habit change.

How do I access the class?

The core teaching content is available online in our Studio Happy, Hot + Healed membership site area.

Since it’s online, you’ll have easy access to the information you need, when you need it. Watch anytime of night or day from any device you own.

The group coaching is available for replay in the Studio Happy, Hot + Healed Members Area.

You can ask me questions in advance inside our Studio Happy, Hot + Healed Members area so, you do not have to be present to be coached. I answer questions on a “first come, first served” bases as time permits.

How is the program delivered?

The program content is delivered through our membership area, our coaching calls by webinar (technology for coaching calls subject to change), and our community and accountability is via the hashtag #happyhothealed on Instagram.

What format is it in?

1. Lessons are in video format and sometimes have accompanying worksheets or PDFs where appropriate. These are included inside your printable HHH Journal.

2. Group coaching calls are done via webinar. (Call technology subject to change.)

3. The format for accountability (the part I’m MOST excited about!) is via the #happyhothealed hashtag on Instagram.

 

Yes. All the group coaching is done through webinar and recordings will be available afterwards.

You can ask questions in advance inside our Studio Happy, Hot + Healed membership area.

Studio Happy, Hot + Healed is for all kinds of men and women who want to be as confident in their bodies as they are in their lives and work.

They are often high-achieving types. People who tend to get a lot done at the expense of their health.

You will meet all kinds of badass men and women. However, complainers and folks committed to their limitations and reasons why they “can’t improve” will not be tolerated. Come ready to let go of your stories and grow.

Only givers, encouragers, uplifters, and people desiring to empower other people may remain members.

There is a strictly enforced “no complaining,” “no selling,” and “no negativity” rule.

Yes. 90% of the content and coaching calls are accessible online through the BettyJeanBell.com website.

The only part you’ll be missing out on is your backup posse on Instagram via the #happyhothealed hashtag.

But honestly, it’s a lot more fun if you just make a free Instagram account using an alias your friends and family won’t recognize. Then join in the conversation!

Not only is the support you get from other members extremely encouraging and supportive, but YOUR ENCOURAGEMENT AND SUPPORT OF OTHERS is valued and needed!

We get what we give. So join Instagram, use the hashtag #happyhothealed, and be an encourager, babe!!

No. All course materials are for your use only. All of our group coaching calls are confidential and sacred — absolutely no showing or telling.

What happens in Studio Happy, Hot + Healed, stays in Studio Happy, Hot + Healed.

If you have a friend you want to share this with, invite him or her to join here.

Betty Jean Bell does not guarantee or promise any level of success or specific results from the use of the Studio Happy, Hot + Healed program because your results WILL vary based on the bioindividuality of YOUR body, health, biology, and the action you are willing (or not willing) to put into creating positive change for yourself. 

However, I do offer a 60 day money back guarantee on the Happy, Hot + Healed Digital (the DIY version). If you aren’t happy with your progress 60 days into the DIY program, just email me here and let me know. I’m happy to refund your money.

I am a Certified Health Coach who’s been where you are and healed to tell about it. You can read more about my story here. I received my certification from IIN, the Institute for Integrative Nutrition. The advice I offer here and on every post, program, this website, or piece of content I create is merely my opinion and what I’ve found to be helpful for myself and my clients. 

It is not, in any way, intended to treat, diagnose, or cure disease of any kind. Always, always, always consult a doctor before starting this or any health improvement endeavor. Your results WILL vary based on the bioindividuality of YOUR body, health, biology, and the action you are willing (or not willing) to put into creating positive change for yourself. 

testimonial

Happy, Hot + Healed Digital (DIY)

LIFETIME ACCESS
$ 297
One-time
  • 60 Day Money Back Guarantee
  • LIFETIME Access to the Happy, Hot + Healed Digital Course + Journal
  • Free Updates for Life

Studio Happy, Hot + Healed

MONTHLY ACCESS
$67
$ 57
Monthly
  • Cancel Anytime
  • MONTHLY Access to the Happy, Hot + Healed Digital Course + Journal
  • Free Updates for Life
  • Weekly Group Coaching Calls
  • Ask Questions In Advance (Get support even if you can't make the weekly coaching calls.)
  • Access to Group Coaching Call Archives
Popular
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