Stop sabotaging your healthy eating for good.

You deserve to love the way you look and feel.
And in just 6 months, you can. Without dieting.

Your habits make up 90% of your daily actions.
If you want to change your relationship with food, 
start with your habits. One habit at a time.

how to stop overeating

You deserve to love the way you look and feel.

You want to look good and feel good but evening and weekend “rewards” turned junk food or sugar binges keep “sabotaging” all your hard work and healthy efforts.

You know you need to lose weight or heal that medical issue… but you’re sick of feeling embarrassed and afraid that you might not have what it takes to lose the weight and get better.

No one deserves to live in fear of their bodies or fear of judgement from others about their bodies.

As a woman who has been there, felt that way herself, and healed to tell about it, that’s exactly why I created…

Happy, Hot + Healed:

A 6 Month Digital Course & Daily Tracking Journal Devoted To Helping Women Master Their Habits, Eating, And Body.

How It Works

Goals + Self-Awareness

You’ll start by defining your goals + singular actions you’ll take to achieve them. Then, you’ll examine your current triggers with food. This portion of the program is the key to decoding your cravings and eradicating emotional and situational overeating from your future.

Overcome Emotional Eating Saboteurs

Once you understand WHY you eat, you’ll begin learning new, pleasurable, self-loving methods for shifting how and why you eat. Never want to count a calorie, macro, carb, or point again? Perfect. You’re in the right place.  

Overcome Willpower Saboteurs​

This is where you’ll begin your first willpower boosting daily habit practices. One at a time for two weeks each, you’ll practice The 4 Habits:
1. Making time for your sleep ritual.
2. Making time for meal prep.
3. Eating slowly in an undistracted environment.
4. Making time to refresh your willpower.

Overcome Physical Saboteurs​

Now you’ll learn how to reduce inflammation that may be making you sick and resistant to weight loss with The 4 Pillars. You’ll learn to consume:
1. Cleaner foods.
2. Cleaner water.
3. Cleaner makeup and body care.
4. Cleaner air.

Client Results + Success Stories

What You Get


6 Month Daily Tracking Journal (Digital)

Print a new one every 6 months and have it bound. This is your timeless tracking journal. This is the exact same journal I and my private clients use every day!

6 Month Digital Course

Weekly email prompts and short, easy to consume videos walk you through every step of the process. You’ll never be bombarded by information. You only watch the video relevant to that week. Easy + quick!

A Growing Community of Support

Follow along on Instagram at #HappyHotHealed to check-in with the community! You’re never alone in this. You, me, and your other Happy, Hot + Healers are showing up everyday for ourselves and each other. We’re only a post away! So ping me on Instagram @BeingBadass!

Free Updates

As the content gets improved and updated, you’ll get all the updates for free! Any improvements I make to the program, now or in the future, are included for you. The price on the program will continue to go up as it improves but you will not be effected! You own it at the best price ever!

Client Results + Success Stories

Will this work for you? Yes. But don’t take my word for it. Listen to this podcast interview with one of my past clients and decide if Happy, Hot + Healed is right for you.

It Works Or Your Money Back.

My 60 Day Money Back Guarantee:

Show up for your ONE THING every day for 60 days. Keep your journal by your side and the community at your fingers. If you don’t love how you’re starting to feel in 60 days, just email me and I’ll give you a full refund.

Do the work. Get results. Or get your money back.

Your Investment

This isn’t my first rodeo helping women change their habits, change their relationship with food, and fall in love with the way they look and feel. But it IS my first time releasing an affordable digital product that you can do at home and with our growing, community. As one of the beta-beauties of this community, I’m offering not only a super sexy money back guarantee… I’m also giving you a smokin’ price on this first issue of the program.

Working with me privately for 6 months cost $6,000.

But as my beta-beauty to this new digital program, I want to give you an early-adopter price…


That’s right. $147. A mega-great price for a life-changing 6 month program + a 60 day money back guarantee. What do you have to lose?

This is my way of thanking you for helping me build this community and bring this new digital work into the world. Thank you for trusting me and doing this work with me.

So... You Ready To Do This?


Have questions? Ask me here.


1. What happens after I purchase?

You will get TWO automated registration emails after you join…

  1. The email to set up your membership account at The subject line will be, “Complete your registration.” The email will be from “WordPress.”
  2. The second email will come AFTER you register. It will have the subject line, “[HHH] Congrats!! You’re in!!” giving you other “getting started” information.

If you do NOT get these emails or something goes wrong when you join, PLEASE let me know here. WAIT ONE HOUR AFTER PURCHASE BEFORE CONTACTING ME and check your spam folder.

2. I didn't get my emails. What happened?

If you purchased with a bank transfer, your bank probably chose to send an echeck.

Echecks take 3-7 business days to process. It isn’t paypal, it’s your bank.

You’ll get your access emails as soon as your bank payment clears. Just relax and be patient.

If you’d like immediate access to the program, I strongly suggest you purchase with a credit or debit card.

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