Morning Mindset for Day Traders
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Morning Mindset for Day Traders on Spotify.
You can also listen to me read you each day’s morning mindset writing in under 5 minutes on Spotify.
#MindsetMinute No. 22 – Letting Go.
Is your mood almost entirely dictated by whether you end red or green on the day? Does your mindset or emotions cause you to lose or make mistakes in your trading? If so, 1) you’re a trader 😂, and 2) today’s episode is for you. In today’s episode, I share a book and a process…
#MindsetMinute No. 21 – What’s required for you to feel good about your trading?
Do you find yourself happy when you end your trading day green, and upset when you end your trading day red? For the last several months, I’ve recognized this behavior in myself. I also recognized that this is not a functional way to perceive my trading. I don’t want to live a life where red…
#MindsetMinute No. 20 – Chemicalization & how it may be affecting your trading.
Have you ever accomplished a huge milestone in your trading or life, just to see yourself suddenly back track or even start “self-sabotaging”? This process is called “chemicalization” and it’s extremely common in everyone, especially high-achievers. In today’s episode, I talk about a time earlier this year when this happened to me + share resources…
#MindsetMinute No. 19 – Small things are big things.
In what ways are you limiting yourself? Saying no to blessings Universe it trying to give you? Keeping yourself more in struggle than in ease? Today, I talk about some lessons I learned where small, seemingly insignificant thoughts and habits were actually big things keeping me more in struggle than in ease. I hope these…
#MindsetMinute No. 18 – Are you answering the call?
How often is the world trying to support you in your life, finances, relationships, or trading and you simply aren’t answering the call? In today’s mindset minute, I talk about some experiences I had recently that showed me that it’s ME (my mindset) limiting myself in my trading and life, not my skills or circumstances.…
#MindsetMinute No. 17 – Afformations
When you try speaking “affirmation” statements to yourself like “I Am Wealthy” to improve your mindset, trading, and circumstances, does it cause the “bullshit meter” in your head to go off? If so, you aren’t alone. A song I added to our Spotify Money Playlist “A Bun Dance” reminded me of an obscure and very…
A Bun Dance Playlist
Few things get into our subconscious like music. I made a fun abundance playlist to listen to while I trade. It’s mostly spiritual abundance hip hop, but there are some fun, danc-y, outliers in there. Here’s the link to the playlist: https://open.spotify.com/playlist/3oTyNQEiPqHKadnpCrpczd?si=b5630e6168f24991 Enjoy!
#MindsetMinute No. 16 – “I’m enjoying my money now.”
Today I “riffed” this topic on audio. This is one of the most important topics I want to share with you and I just couldn’t get my heart out into writing. So, please enjoy this episode over on the podcast on Spotify.
#MindsetMinute No. 15 – Who truly holds the power?
There is a “common belief” that millionaires are rare… that they only make up 1% of the population… that only rare and special people become millionaires…. That having money is only for an elite few… and that if you know a millionaire, you know a “special and rare person”. That is bullshit.
#MindsetMinute No. 14 – “I’m enjoying being in the right place at the right time.”
Last session, we talked about how our expectations influence our outcomes… not simply from “positive thinking”, but literally on a scientifically proven quantum mechanic level. It was a rad and brain bending session. If you didn’t read it, I suggest you go back and check it out. Today, we’re going to build on that and…
#MindsetMinute No. 13 – The effect of expectations on our trades.
On July 5th, I became aware of a passing thought (subconscious expectation) that caused me to miss a couple good trades that day. The thought was: – “As soon as I walk away from my desk, it’s going to go.” In quantum mechanics, which is “the branch of quantum physics that accounts for matter at…
#MindsetMinute No. 12 – Never chase. Instead, let yourself receive.
In my 20s, I always said, “I never chase men or money.” They are both like capricious cats. If you try to chase and catch a cat, it will elude you. But if you’ll just sit down on the curb and focus on yourself, the cat will come over by itself and crawl in your…
#MindsetMinute No. 11 – Sweating in your trades? Part V
Today, we’re talking about our final common reasons one might be stressing in their trades. 4. There may be a subconscious trauma response that needs healing/reprogramming. A trauma response is simply a subconscious program that was formed during a highly stressful or traumatic event. The trauma response could have been created when a trade went…
#MindsetMinute No. 10 – Sweating in your trades? Part VI
Today, we’re talking about the third common reasons one might be stressing in their trade. 3. There may be childhood subconscious programming around “fear of loss” that needs reprogramming. In previous sessions, we’ve discussed brain waves and subconscious programming from the ages of 0-7. During that time, subconscious programs instilled in us by adults and…
#MindsetMinute No. 9 – Sweating in your trades? Part III
Today, we’re talking about the second common reasons one might be stressing in their trade: 2. Trading with money one needs for living. Please, do not do this. This immediately sets one up for failure. If one is trading with rent/food money, the amygdala is going to “lose it’s shit”. One’s entire nervous system will…
#MindsetMinute No. 8 – Sweating in your trades? Part II
Today, we’re talking about the first common reasons one might be stressing in their trade: 1. You may have too much size on. How do you know you are oversized in a trade? If you’re sweating or can’t think straight while in a trade, you are probably oversized. Being oversized in a trade triggers our…
#MindsetMinute No. 7 – Sweating in your trades? Part I
Do you find yourself nervous/stressed af when you are in a trade? During the next 4 sessions, we are going to explore 4 common reasons you may be stressing in your trades and what to do, not just to resolve them, but to entirely uplevel them. Why being “stressed in a trade” needs to be…
#MindsetMinute No. 6 – Let’s explore “fear of success” and some ways it shows up:
1. It may not have been safe for you to be more successful than your siblings growing up. 2. If your parents were afraid of the world or expected bad things to happen to them if they stood out (were successful in some area of their lives), that would be a signal to you as…
#MindsetMinute No. 5 – Reprogramming Our Subconscious
Last time, we learned about our brain wave states, the subconscious mind, and how they affect not only our perception of the world, but the results we are getting in our daily life. Today, I’m going to share the SIMPLEST way to begin reprogramming your subconscious mind so that you have more control over the…
#MindsetMinute No. 4 – Changing our subconscious beliefs
“Show me a child before the age of 7 & I’ll show you the man/woman.” Aristotle knew wtf was up on this: the programming we receive between the ages of 0-7 informs our perceptions and responses to the world for the rest of our lives. …or does it? Why the first 7 years are such…
#MindsetMinute No. 3 – Who are you BEING in your trading? Part III
Last time, we learned that “wealth” is a state of BEING, and that a circumstance of material wealth is a product of living in a “wealthy state of BEING”. Your homework was to write down the life experiences and material things you desire to create. Today, you’re going to begin to figure out who you…
#MindsetMinute No. 2 – Who are you BEING in your trading? Part II
Last time, we spoke about who we are BEING and how that dictates our words and experiences, not just in the market, but in our lives. BEING ➡️THINKING ➡️WORDS/SPEAKING ➡️ACTION And you had a simple homework assignment (if you chose to accept it): to write down all the “I AM” statements you notice yourself saying…
#MindsetMinute No. 1 – Who are you BEING in your trading? Part I
You’ve heard Team Leaders in the club talk about the importance of our words in what we are creating. For example… Giving yourself a username like “Lost It All On AMC” versus something like Blake’s name “1000% Options Blake C”. The names we give ourselves matter. The words we use are an outpicturing of our…
Betty Jean Bell 