Easy Cauliflower Rice

photo by jules

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Easy Cauliflower Rice
This is a staple. Chris eats brown rice. I eat this every week instead of grains. Both are healthy anti-inflammatory options depending on what your body and health goals.
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Rating: 5
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Servings
Ingredients
  • 1 head cauliflower trimmed and coarsely chopped in the food processor
  • 1 medium onion diced
  • 1 cup celery finely diced
  • 4 tablespoons olive oil extra virgin
  • 1/4 teaspoon sea salt Pink Himalayan or Celtic
Servings
Ingredients
  • 1 head cauliflower trimmed and coarsely chopped in the food processor
  • 1 medium onion diced
  • 1 cup celery finely diced
  • 4 tablespoons olive oil extra virgin
  • 1/4 teaspoon sea salt Pink Himalayan or Celtic
Votes: 1
Rating: 5
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Rate this recipe!
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Instructions
Prep
  1. Chop onion, celery, and cauliflower SEPARATELY in food processor.
Cooking
  1. In a large skillet, heat olive oil over medium heat.
  2. Sauté onion for 8 minutes, until soft.
  3. Add celery to skillet and sauté 5 minutes more.
  4. Meanwhile, place cauliflower in a food processor with the "S" blade and process until the texture of rice.
  5. Add cauliflower to skillet, cover and cook 5-10 minutes, until soft, then add salt to taste.
  6. Store in a container in the fridge and enjoy with your pre-prepped meals all week long.
Recipe Notes

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